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All of the cooked components being tossed together with some rocket.

Potatoes and Green Beans with Rose Harissa Pesto

A warming & family friendly, Moroccan inspired Potato dish that's ready in just 40 minutes. Made with healthy plant based ingredients. 
5 from 7 votes
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Course: Sides and Mains
Cuisine: Moroccan
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4
Calories: 364kcal
Author: Yasmin

Equipment

  • High Speed Blender (For the Cashew Cream)
  • Baking Tray 
  • Measuring Cups/Scales
  • Steamer 
  • Frying pan)

Ingredients

Green Beans and Potatoes with Harissa Pesto

  • 1400 g White Potatoes (we use Maris Piper)
  • 250 g Trimmed Green Beans
  • 250 g Frozen Garden Peas
  • 2 cloves Garlic
  • 1 good handful of Wild Rocket
  • 6 tablespoon Rose Harissa Pesto
  • 2 tablespoon Olive Oil (plus a drizzle for the Garlic)
  • Salt and Pepper to taste

Garlic Cashew Cream

  • 50 g Raw Cashews
  • ¼ teaspoon Salt
  • ½ teaspoon Garlic Granules
  • 100 ml Cold water

Instructions

Green Beans and Potatoes with Harissa Pesto

  • Preheat the oven to180°C (160°C Fan)/350°F/Gas Mark 4 
  • Dice the Potatoes into 2cm pieces. Spread evenly on to an oven tray, drizzle over the oil and season with salt & pepper. Either toss the diced potato in the tray to coat evenly, or use a wooden spoon.
    1400 g White Potatoes, 2 tablespoon Olive Oil, Salt and Pepper to taste
  • Place in the oven for 30 minutes.
  • Cut the trimmed Green Beans into 2 cm lengths and crush the Garlic, set aside.
    250 g Trimmed Green Beans, 2 cloves Garlic
  • Once the Potatoes have been cooking for 20 minutes put the cut Green Beans into a steamer and steam them for 5 minutes.
  • Whilst the Green Beans are steaming put a frying pan on a medium heat. Add a drizzle of Oil and the crushed Garlic and stir for 30 seconds.
  • Add the Frozen Peas to the frying pan and continue to stir gently for a couple of minutes, until the peas are no longer frozen.
    250 g Frozen Garden Peas
  • Add the steamed Green Beans and the Rose Harissa Pesto to the frying pan and stir through. Remove from the heat.
    6 tablespoon Rose Harissa Pesto
  • Remove the Potatoes from the oven. Add the potatoes and the Rocket to the frying pan & carefully toss it all together using a wooden spoon.
    1 good handful of Wild Rocket

Garlic Cashew Cream

  • Put the Cashews, Garlic Granules, Salt and water in a high speed blender and blend for approximately 1 minute, or until smooth.
    50 g Raw Cashews, ¼ teaspoon Salt, ½ teaspoon Garlic Granules, 100 ml Cold water

To Serve

  • Put the Harissa Potatoes and Green Beans in a bowl and drizzle with a generous amount of Garlic Cashew Cream.
  • Enjoy!

Notes

Any left over Cashew Cream can be stored in an airtight container in the fridge for up to 3 days. If your Cashew Cream is too thick then just add a couple of tablespoons water to the mixture and blend on high speed for 5 seconds to mix through. This can be repeated until desired consistency is reached. If your Cashew Cream is too thin then just add 5-10 more Raw Cashew nuts to the mixture and blend on high speed for another 20 seconds.
 

Nutrition

Calories: 364kcal | Carbohydrates: 84g | Protein: 15g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Sodium: 121mg | Potassium: 1936mg | Fiber: 14g | Sugar: 1g | Vitamin A: 1081IU | Vitamin B1: 1mg | Vitamin B2: 1mg | Vitamin B3: 6mg | Vitamin B5: 1mg | Vitamin B6: 1mg | Vitamin C: 106mg | Vitamin E: 2mg | Vitamin K: 41µg | Calcium: 95mg | Copper: 1mg | Folate: 123µg | Iron: 6mg | Manganese: 1mg | Magnesium: 157mg | Phosphorus: 381mg | Selenium: 6µg | Zinc: 3mg