- ¼ Cucumber finely diced/cubed
- ½ cup Plain Unsweetened Non-Dairy Yoghurt (we use Alpro Plain Yoghurt)
- ¼ teaspoon Garlic Granules
- ¼ teaspoon Sea Salt
- 1 tablespoon Lemon Juice
- 1 tablespoon chopped Fresh Dill
- 1 tablespoon chopped Fresh Basil
- 1 tablespoon chopped Fresh Parsley
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Finely chop the Dill, Basil and Parsley.
Finely dice the Cucumber.
Put all of the ingredients into a bowl and mix through thoroughly.
Put the Tzatziki in the fridge for 30 minutes to chill.
Calories: 61kcal | Carbohydrates: 13g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 147mg | Potassium: 56mg | Fiber: 1g | Sugar: 1g | Vitamin A: 132IU | Vitamin B1: 1mg | Vitamin B2: 1mg | Vitamin B3: 1mg | Vitamin B5: 1mg | Vitamin B6: 1mg | Vitamin C: 4mg | Vitamin E: 1mg | Vitamin K: 20µg | Calcium: 8mg | Copper: 1mg | Folate: 34µg | Iron: 1mg | Manganese: 1mg | Magnesium: 7mg | Phosphorus: 23mg | Selenium: 5µg | Zinc: 1mg