Go Back
+ servings
A jar of the vegan parmesan sat on a table with some cashews scattered around.

Vegan Parmesan Recipe

Delicious Vegan alternative to traditional Parmesan
5 from 2 votes
Print Pin
Course: Sides
Cuisine: Italian
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 15
Calories: 52kcal
Author: Yasmin

Equipment

  • Mini Food Processor

Ingredients

  • 1 cup Cashews
  • cup Nutritional Yeast
  • 1 teaspoon Salt
  • ½ teaspoon Garlic Powder
  • ½ teaspoon Onion Powder

Instructions

  • Put all of your ingredients into a small food processor and blitz until you have a fine crumb .
    1 cup Cashews, ⅓ cup Nutritional Yeast, 1 teaspoon Salt, ½ teaspoon Garlic Powder, ½ teaspoon Onion Powder
    side by side pictures of a blender jug with the ingredients in, before and after blending.

Nutrition

Calories: 52kcal | Carbohydrates: 3g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Sodium: 156mg | Potassium: 78mg | Fiber: 1g | Sugar: 1g | Vitamin B1: 1mg | Vitamin B2: 1mg | Vitamin B3: 1mg | Vitamin B5: 1mg | Vitamin B6: 1mg | Vitamin C: 1mg | Vitamin E: 1mg | Vitamin K: 3µg | Calcium: 4mg | Copper: 1mg | Folate: 2µg | Iron: 1mg | Manganese: 1mg | Magnesium: 25mg | Phosphorus: 52mg | Selenium: 2µg | Zinc: 1mg