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A glass bowl full of Thai style vegan satay sauce, on a white background, with a whisk in the centre of the bowl.

Thai Style Vegan Satay Sauce

A Delicious Vegan Satay Sauce that's ready in minutes, tastes incredible, and gets the seal of approval from our little ones.
5 from 1 vote
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Course: Breakfast, Main, Sauces & Dressings, Stir-Fry
Cuisine: Asian
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 8
Calories: 117kcal
Author: Yasmin

Equipment

  • Bowl glass or plastic
  • Garlic press or sharp knife
  • Whisk or fork

Ingredients

  • ½ cup Creamy Peanut Butter
  • 3 tbsps Apple Cider Vinegar
  • 2 tbsps Maple Syrup
  • ¼ cup Low-Sodium Soy Sauce
  • ¼ Lime, juiced
  • 1 clove Garlic small-medium, minced
  • 1 thumb Ginger minced
  • 1-4 tbsps Water to loosen to desired consistency

Instructions

  • Mince the Garlic and Ginger either by using a Garlic Press, or by dicing very finely with a sharp knife, then add both to your bowl.
    1 clove Garlic, 1 thumb Ginger
  • Add the Apple Cider Vinegar, Lime Juice, Maple Syrup, Soy Sauce and Peanut Butter to the bowl.
    3 tbsps Apple Cider Vinegar, 2 tbsps Maple Syrup, ¼ cup Low-Sodium Soy Sauce, ¼ Lime, juiced, ½ cup Creamy Peanut Butter
  • Using a Whisk or a Fork gently begin stirring all the ingredients together for a few minutes. Initially the Peanut Butter will separate, as shown in picture 3. However, once you continue whisking together for a minute or two, it will start to blend well with the other ingredients until it is all well combined (picture 4).
  • Add the Water, a tablespoon at a time, whisking until desired consistency.
    1-4 tbsps Water

Nutrition

Calories: 117kcal | Carbohydrates: 8g | Protein: 4g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 357mg | Potassium: 139mg | Fiber: 1g | Sugar: 5g | Vitamin A: 1IU | Vitamin B1: 1mg | Vitamin B2: 1mg | Vitamin B3: 2mg | Vitamin B5: 1mg | Vitamin B6: 1mg | Vitamin C: 1mg | Vitamin E: 2mg | Vitamin K: 1µg | Calcium: 18mg | Copper: 1mg | Folate: 18µg | Iron: 1mg | Manganese: 1mg | Magnesium: 34mg | Phosphorus: 69mg | Selenium: 1µg | Zinc: 1mg