Healthy Vegan Baked Oats with Berries

A bowl of baked oats, topped with extra fresh berries, coconut yoghurt, pumpkin seeds and maple syrup.

Healthy Vegan Baked Oats with Berries

A healthy, easy, and family friendly one-bowl breakfast. This Baked Oats recipe is packed with plant based protein, sugar free, and great for babies & toddlers.

5 from 1 vote

Print Pin

Course: Breakfast

Cuisine: Vegan

Prep Time: 5

Cook Time: 35

Total Time: 40

Servings:

Calories: 207kcal

Author: Yasmin

Equipment

Fork
Oven proof dish

Ingredients

1 Ripe Banana
2 cups Rolled Oats
½ cup Quinoa Flakes
⅓ cup Hemp Seeds
1 cup Raspberries
1 cup Blueberries
⅓ cup Raisins
2 cups Plant Milk
1 teaspoon Vanilla Extract
1 teaspoon Baking Powder

Instructions

Pre-heat: Pre-heat your oven to 180c/350f.
Mash: Using a fork or masher, mash the banana well in your oven proof dish.
1 Ripe Banana
Add: Add the oats, raisins, quinoa flakes, hemp seeds, vanilla, baking powder and milk to the dish.
2 cups Rolled Oats, ½ cup Quinoa Flakes, ⅓ cup Hemp Seeds, ⅓ cup Raisins, 1 teaspoon Vanilla Extract, 1 teaspoon Baking Powder, 2 cups Plant Milk
Mix: Mix everything together well.
Top: Sprinkle over the fresh berries to create an even layer over the top of the oats.
1 cup Raspberries, 1 cup Blueberries
Bake: Place the dish in a pre-heated oven and bake for 35 minutes.
Remove: Remove the oven proof dish from the oven and allow to cool for 5 minutes before serving.
Top: Top with additional fresh berries, yoghurt, maple syrup and some of your favourite nuts and/or seeds. Enjoy!

Notes

You can lightly grease the sides of your oven proof dish with butter prior to baking to prevent the oats from sticking. I find that I don't usually need to do this, but it will depend on how non-stick your dish is.
For an even bake, make sure to mix everything together really well before popping in the oven.

Nutrition